4+ Years Exp - LPCMH
Courtney Jones
4+ Years Exp
4+ Years Exp
Courtney Jones
Courtney Jones is a licensed mental health therapist dedicated to helping individuals navigate life’s challenges with confidence and resilience. With four years of experience working with children, adolescents, and young adults, she specializes in treating attention deficit hyperactivity disorder, depression, anxiety, and mood disorders. Courtney provides a compassionate and personalized approach to healing, creating a safe, nonjudgmental space for clients to explore their thoughts and emotions. She utilizes evidence-based techniques, including cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, client-centered therapy, and motivational interviewing, to support individuals on their journey toward mental wellness.
A breakthrough that I recently helped a client achieve was that they were struggling with anxiety. This was important to me because it provided an explanation for the everyday struggles that they were dealing with and provided the client with a deeper understanding of themselves and how to manage their daily struggles.
Clients can expect their counseling process with me to look however they feel best suits their needs. I like my clients to feel as though they are the ones in charge and that I am just there to support them along the way.
The first session is the most important session. I like to focus on building rapport, gathering background information, and gathering an understanding of what the client is looking for in therapy. I like for the client to also be able to ask me any questions about myself or the therapy process.
Mental health is something that has always been and always will be very important to me. I enjoy the feeling of helping others be able to live a more positive and fulfilling life!
Highlights
What can clients expect to take away from sessions with you?
Clients can expect to leave sessions with greater self-awareness, practical coping strategies, and a deeper understanding of their thoughts and emotions. My goal is to provide a safe and supportive space where they can explore challenges, gain new perspectives, and develop tools to navigate life with confidence and resilience. Every session is tailored to their unique needs, empowering them to make meaningful and lasting changes.
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including Psychotherapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing & Solution-Focused Therapy.
Explain to clients what areas you feel are your biggest strengths.
I feel as though my biggest strengths are helping clients increase their self-awareness, equipping them with the right tools for their toolbox, and encouraging the client to feel as though they are the ones in charge of their life and their therapy journey!
Specialities