Finding a good therapist is hard. The last thing you need when trying to get help for your mental health is to be met with administrative roadblocks. Has this ever happened to you: You find a therapist that matches your availability but doesn’t accept your insurance, or the only therapist that sees teenagers lives an hour away. You live in “Watch City”—you know how valuable your time is! Lifebulb does too, and that’s why we’re committed to getting you quickly matched with a Waltham therapist who accepts your insurance and specializes in your needs. Most clients see their therapist within 7 days of calling us.
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A Safe Space
Therapy only works if you feel comfortable to be your true self. Lifebulb works hard to create a welcoming environment from the moment you call us. From dealing with billing insurance to meeting your therapist, we are dedicated to supporting your mental health journey.
Scheduling Your First Session
To book an appointment, call our scheduling team or fill out the form below. You can also browse our Massachusetts therapists yourself. You can expect to see your therapist within 7 days of calling us.
Before Your Appointment
Prior to your appointment, our team will send you a link to your client portal where you can easily access all important documents and log on to your session.
At Your Appointment
All virtual appointments are conducted over a HIPAA-compliant video tool that is 100% safe and private. Most appointments are around an hour long. During your first session, your Waltham therapist will discuss goals and treatment modalities with you.
After Your Appointment
Your therapist will schedule a recurring session with you. Most people attend therapy once a week for around 3-4 months, although this varies based on your needs and availability. Lifebulb also has a flexible cancellation policy if you need to cancel.
Our Waltham therapists will meet you where you’re at. We have therapists specializing in all types of therapy, from relationship therapy to individual counseling. Before reaching out to us, consider what you’re looking for in a Waltham therapist. What goals do you have for therapy? Lifebulb can help you meet them.
Individual therapy is a one-on-one setting in which a professional Waltham therapist meets with you to discuss concerns ranging from anxiety to trauma, and much more. Therapy is for people who are struggling with their mental health or who are going through a tough time and just want someone to talk to. There is no issue too big or too small for Lifebulb’s Waltham counselors.
Relationship therapy encompasses couples therapy, family therapy, marriage therapy, or premarital therapy. It is a good option for people with strained relationships, but it is also a useful tool to anyone who wants to build healthier, stronger relationships. Issues addressed in relationship therapy can include conflict resolution skills, communication issues, rebuilding trust, and strengthening bonds.
Children perceive the world differently than adults and need a unique approach to therapy. Children's therapy is a special kind of modality good for children under the age of 12. Waltham child therapists will specialize in this kind of therapy and have experience in helping children through mental illness or difficult life transitions.
Being a young adult comes with many difficulties. Although some of it can be summed up by being a teenager, young adults are facing more and more very real mental health concerns, ranging from anxiety and depression to eating disorders or suicidal thoughts. Therapy for teenagers will meet young adults where they are and provide empathetic therapy to help them thrive.
We believe therapy should be personalized to every individual. No one has been through exactly what you have; you deserve a unique approach tailored to fit your needs. That’s why our Waltham therapists offer many different services and modalities. Browse our list of therapists to find someone who fits your needs.
The length of therapy depends on many individual factors, including how committed you are to the process, why you are seeking therapy, and how often you see your therapist. On average, however, you can expect to see a therapist weekly for around 3-4 months.
Yes! Therapy has been proven very effective at treating a wide range of mental health issues. Different modalities will have varying levels of effectiveness in treating mental health issues. Talk to your therapist about which modality is best for you.
Yes. Most insurance will cover therapy. Lifebulb can help verify your insurance benefits and give you a good-faith estimate of cost before you start therapy.
All you need to start therapy is yourself and a willingness to grow. It can help to come prepared with what you want to address, goals you have, and any questions you’d like to ask your therapist.
At Lifebulb, we are committed to providing compassionate, accessible, and personalized mental health care that meets your goals and needs. Our Waltham therapists share our values. Here are just a few reasons why people choose us:
We believe everyone should have access to high-quality mental health care. That’s why we make sure our therapists are able to accept most insurance plans and offer affordable self-pay options for those without insurance.
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Many places across the U.S. are experiencing a mental health professional drought, in which there are not enough therapists to meet the demands of people looking for them. This is why Lifebulb prioritizes accessible, quality online therapy. With telehealth counseling, all you need is a private space and stable wifi.
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Good mental health therapy is personalized to fit your individual needs. That’s why our Waltham therapists always personalize their therapeutic approach.
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The goal of Lifebulb’s therapy is not for you to be in therapy forever. The goal is to help you meet achievable goals and arm you with the tools you need to be successful outside of therapy for years to come.
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Our Waltham therapists will see you as a real person, not just a client. Together, you and your therapist make up a two-person team who works together towards your greater mental health. We make sure that you feel supported and valued from the very first session.
We made Lifebulb’s therapy in Boston accessible for everyone, with affordability at our center. We accept most major insurance plans and offer an affordable self-pay option.
Many more...
(781) 755-8434
They are wonderful and really have a heart to help people!
Ethan
LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!
Steven
Easy to use website to find exactly the counselor I’m looking for. Plenty of available appointments and they take most insurance! Therapy and counseling are so important, and finding quality care easily has been such a relief!
Rebekah
I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!
Ashley
It's so good to have someone to objectively listen and help us solve our problems. Thank you
Lora
I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!
katie
The folks at Lifebulb have a genuine desire to help people. You won't find a better group of counselors in this area!
Todd
Our Therapists | Insurance Coverage | Services Offered | Privacy
To book your first therapy appointment, call or email our scheduling team. You can also fill out our request for a session form or browse our list of therapists near you to find someone who fits your needs.
Most clients meet their therapist within 7 days of calling us.
Most communication will take place during the therapy session, either through telehealth videos or in person. In between sessions, you’ll be able to text and call your therapist about emergency concerns, cancellations, and reschedulings. Our support team will also be available for any questions you may have about billing, insurance, or scheduling.
You can cancel your appointment by contacting our team or through your online client portal at least 24 hours in advance.
We take your confidentiality very seriously and comply with all HIPAA regulations regarding the storing and sharing of your personal information. We never record sessions. For more information, contact us at support@lifebulb.com
No, therapy sessions are not recorded.
Yes, all of our Waltham therapists offer online therapy. Online counseling, also called telehealth or teletherapy, has been proven to be highly effective in treating mental health issues.
The first therapy session is a chance for you to get to know your therapist and discuss your mental health concerns. Your therapist will ask questions about your background, history, and what you hope to achieve through therapy. They’ll start working on a personalized treatment plan to help you meet your goals.
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